FOOD & DRINK

6 Simple spring eating tips to feel lighter and refreshed

I am looking forward to the sunny days and can't wait the nature will come alive again. Now it's the time we can crowd out the heavy foods with fresh

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HOME WELLNESS

Create a home sanctuary: Let plants transform your indoor wellness

Plants are not only a decoration in our interiors. The nature-connection has been an obvious switch to feel calm and present in the fast-paced world before the lockdowns became the

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SELF CARE

Winter self-care: finding ways to harness the power of nature

Nature is a form of therapy and healing on its own. I was wondering where I can improve my winter self-care without limiting my body nourishment.

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CREATIVE & PRODUCTIVE

Spice Up The Year’s End By Celebrating Yourself + Mulled Wine

Celebrating yourself is about recognizing your successes to get them properly acknowledged. Take the chance of the year's end season to enjoy it on your own as it should be

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HOME WELLNESS

Preparing for a Seasonal Change through an Autumn Decoration

Autumn is a season of preparation. Although the change is not visible in every corner of the globe. Anywhere you are its time to look around.

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TRAVEL & ON THE GO

Immunity boosting the outdoorsy way

The body and mind effects nature has on us is worth its weight in gold. It is only your time out there when the body charges to its full strength.

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FOOD & DRINK

Why I eat plant-based with a grocery shopping list

You may be wondering is plant based the same as vegan or vegetarian and why naming another way of consuming habits, by the way?

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HOME WELLNESS

How I create my personal aroma therapeutic environment

Fragrance is a part of your personality and has many holistic healing benefits. You can leverage the natural power of fragrance with essential oils and the aroma therapeutic ways of using

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HOME WELLNESS

How to enhance your well-being with interior decoration

Can design and interior decoration enhance your way to your well-being? As a woman you have the special powers when it comes to interior design and home decoration. And as

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CREATIVE & PRODUCTIVE

The Creative process and how to give birth to own ideas

Creative process is in everything. Things just sometimes transform in routines. You know when things finally settle down and you can be proud of yourself. It's like yes, finally… and things

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CREATIVE & PRODUCTIVE

6 tips for work life balance inspired by wellness habits

I am no exception in finding the best way to fit Work within my Life. But I am sure once you begin, the balancing is forever. No job is a

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SELF CARE

How to stay calm when feeling isolated: The importance of self awareness

Do you ever think about own strengths and weaknesses, what causes your stress the most, what you actually like or dislike. Read some tips on the importance of self awareness.

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